Advanced Certificate in Relaxation Techniques for PTSD

Friday, 19 September 2025 10:57:02

International applicants and their qualifications are accepted

Start Now     Viewbook

Overview

Overview

```html

Advanced Certificate in Relaxation Techniques for PTSD equips mental health professionals and individuals with advanced skills in managing Post-Traumatic Stress Disorder (PTSD).


This intensive program focuses on evidence-based relaxation techniques, including mindfulness, progressive muscle relaxation, and breathing exercises.


Learn to effectively apply these trauma-informed approaches to reduce anxiety, improve sleep, and enhance overall well-being for clients experiencing PTSD.


The Advanced Certificate in Relaxation Techniques for PTSD is ideal for therapists, counselors, social workers, and individuals seeking self-management strategies. Gain valuable skills to support yourself or others struggling with PTSD.


Enroll today and discover how to master these vital relaxation techniques for lasting impact. Explore the course details now!

```

Advanced Certificate in Relaxation Techniques for PTSD equips you with advanced skills in trauma-informed care and evidence-based relaxation methods. This intensive PTSD treatment program teaches mindfulness, breathing exercises, and progressive muscle relaxation, empowering you to help clients manage anxiety and PTSD symptoms effectively. Gain professional certification and enhance your career prospects as a therapist, counselor, or social worker. Our unique curriculum integrates practical application, case studies, and ongoing mentorship, ensuring you're equipped with the confidence and competence to make a real difference. Become a highly sought-after practitioner skilled in this growing field.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding PTSD: Symptoms, Diagnosis, and Impact
• Relaxation Techniques for PTSD: Mindfulness and Meditation
• Progressive Muscle Relaxation for Trauma Reduction
• Breathing Exercises and Diaphragmatic Breathing for Anxiety Management
• Cognitive Processing Therapy (CPT) and Relaxation Techniques
• Body Scan Meditation and Somatic Experiencing for PTSD
• Guided Imagery and Visualization for Trauma Recovery
• Self-Compassion and Acceptance for PTSD
• Stress Management and Lifestyle Modification for PTSD Resilience
• Developing a Personalized Relaxation Plan for Long-Term PTSD Management

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

Start Now

Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

Start Now

  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
  • Start Now
    •

Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role (Primary Keyword: Relaxation, Secondary Keyword: PTSD) Description
PTSD Therapist (Relaxation Specialist) Provides specialized therapy incorporating relaxation techniques for PTSD sufferers. High demand due to increasing awareness of PTSD.
Mindfulness & Relaxation Coach (PTSD) Teaches mindfulness and relaxation techniques specifically adapted for individuals with PTSD. Growing market driven by holistic approaches.
Holistic Health Practitioner (PTSD Relaxation) Integrates relaxation therapies into broader holistic treatment plans for PTSD clients. Increasing recognition of complementary therapies.
Corporate Wellness Specialist (PTSD & Relaxation) Provides relaxation and stress-management programs to organizations, focusing on PTSD prevention and support. Expanding role in employee wellbeing.

Key facts about Advanced Certificate in Relaxation Techniques for PTSD

```html

An Advanced Certificate in Relaxation Techniques for PTSD equips participants with advanced skills in managing and alleviating the symptoms of Post-Traumatic Stress Disorder. The program focuses on evidence-based relaxation methods, providing practical tools for both personal use and professional application.


Learning outcomes include mastering a variety of relaxation techniques, such as progressive muscle relaxation, mindfulness meditation, and deep breathing exercises. Students will also learn to adapt these techniques for diverse PTSD presentations and client needs, improving their trauma-informed care capabilities. Successful completion demonstrates proficiency in trauma-sensitive yoga and other somatic approaches.


The certificate program typically spans 12-16 weeks of intensive study, combining online modules, practical workshops, and supervised practice sessions. The flexible structure caters to both professionals seeking upskilling and individuals aiming for self-improvement in managing PTSD symptoms. Live group supervision sessions are integral to the program.


This certification holds significant industry relevance for mental health professionals, including therapists, counselors, social workers, and psychologists. It also benefits healthcare professionals working with trauma survivors, and provides valuable skills for individuals supporting loved ones struggling with PTSD. The demand for skilled practitioners experienced in PTSD treatment and relaxation techniques is continuously growing.


Graduates gain valuable skills in evidence-based interventions, enhancing their employability and contributing to improved patient outcomes within the mental health field. The program emphasizes ethical considerations within trauma-informed care, a crucial aspect of PTSD treatment.

```

Why this course?

An Advanced Certificate in Relaxation Techniques for PTSD is increasingly significant in today's UK market. The mental health landscape is evolving rapidly, with PTSD affecting a substantial portion of the population. According to the NHS, approximately 1 in 6 adults in the UK experience a common mental health disorder each year, with PTSD being a significant component. This high prevalence underscores the burgeoning need for specialized professionals proficient in evidence-based relaxation techniques, including mindfulness, progressive muscle relaxation, and breathing exercises, to support those living with PTSD. This demand translates into significant career opportunities for those completing such certifications.

The following chart illustrates the projected growth in demand for PTSD-related services:

Furthermore, the following table summarizes key benefits of obtaining an Advanced Certificate:

Benefit Description
Enhanced Employability Increases job prospects in mental health sectors.
Specialized Skills Provides expertise in evidence-based PTSD relaxation techniques.
Improved Patient Outcomes Allows for more effective therapeutic interventions.

Who should enrol in Advanced Certificate in Relaxation Techniques for PTSD?

Ideal Audience for Advanced Certificate in Relaxation Techniques for PTSD
This advanced certificate in relaxation techniques is perfect for healthcare professionals, such as therapists and counselors, already working with PTSD patients in the UK. With an estimated 3.9% of the UK adult population experiencing PTSD at some point in their lives (NHS data), the demand for effective trauma-informed care is high. The course also benefits individuals seeking to enhance their self-care strategies and coping mechanisms for managing stress and anxiety. This includes veterans, emergency responders, and anyone struggling with past trauma, who want to master advanced relaxation techniques like mindfulness, progressive muscle relaxation, and breathing exercises to foster resilience and improve mental wellbeing. Learning advanced techniques will allow for better management of symptoms, improved self-regulation, and a deeper understanding of trauma-informed care.